11.4 km | 01:18:35 | 06:51/km日期: 2015-04-21 16:38 - 天氣: 陣雨 - 卡路里: 876 Cal - 溫度: 21°C - 濕度: 73%
Pace: 06'28" / 06'31" / 06'34" / 06'40" / 06'42" / 07'32" / 06'51" / 06'59" / 07'01" / 06'59" / 07'11" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" | 992 / 992 |
2 | | 06'33" (+00'10") | 998 / 1990 |
3 | | 06'32" (+00'09") | 1016 / 3007 |
4 | | 06'39" (+00'16") | 988 / 3995 |
5 | | 06'43" (+00'20") | 1007 / 5003 |
6 | | 07'32" (+01'09") | 998 / 6001 |
7 | | 06'51" (+00'28") | 1012 / 7014 |
8 | | 06'54" (+00'31") | 995 / 8010 |
9 | | 07'01" (+00'38") | 999 / 9009 |
10 | | 06'59" (+00'36") | 1011 / 10021 |
11 | | 07'07" (+00'44") | 1007 / 11028 |
12 | | 07'13" (+00'50") | 419 / 11448 |
4月累積里程 :
131.14 km adidas Allegra IV 累積 :
682.0 kmAndroid - asus PadFone T004 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'31" | 00:12'59" |
3 | 06'34" | 00:19'33" |
4 | 06'40" | 00:26'13" |
5 | 06'42" | 00:32'55" |
6 | 07'32" | 00:40'27" |
7 | 06'51" | 00:47'18" |
8 | 06'59" | 00:54'17" |
9 | 07'01" | 01:01'18" |
10 | 06'59" | 01:08'17" |
11 | 07'11" | 01:15'28" |
11.4 | 06'56" | 01:18'35" |