10.1 km | 01:07:30 | 06:41/km日期: 2021-09-21 05:07 - 總爬升: 123 m - 卡路里: 544 Cal - 總步數: 732 - 平均步頻: 10 - 平均步幅: 1377 cm - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(15)
Pace: 07'18" / 06'30" / 06'18" / 06'18" / 06'40" / 06'33" / 06'30" / 06'41" / 06'46" / 06'44" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'22" (+01'03") | 1000 / 1000 | 10 / 1282 |
| 2 | | 06'32" (+00'13") | 1000 / 2000 | 9 / 1562 |
| 3 | | 06'21" (+00'02") | 1001 / 3002 | 10 / 1430 |
| 4 | | 06'19" | 1000 / 4002 | 12 / 1250 |
| 5 | | 06'39" (+00'20") | 1000 / 5003 | 10 / 1471 |
| 6 | | 06'35" (+00'16") | 1000 / 6003 | 11 / 1282 |
| 7 | | 06'31" (+00'12") | 1000 / 7004 | 12 / 1190 |
| 8 | | 06'47" (+00'28") | 1001 / 8005 | 10 / 1352 |
| 9 | | 06'57" (+00'38") | 1000 / 9005 | 10 / 1428 |
| 10 | | 06'49" (+00'30") | 1000 / 10006 | 9 / 1614 |
| 11 | | 06'24" (+00'05") | 72 / 10079 | 8 / 1822 |
9月累積里程 : 251.34 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'30" | 00:13'48" |
| 3 | 06'18" | 00:20'06" |
| 4 | 06'18" | 00:26'24" |
| 5 | 06'40" | 00:33'04" |
| 6 | 06'33" | 00:39'37" |
| 7 | 06'30" | 00:46'07" |
| 8 | 06'41" | 00:52'48" |
| 9 | 06'46" | 00:59'34" |
| 10 | 06'44" | 01:06'18" |
| 10.1 | 14'59" | 01:07'30" |
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