17.5 km | 05:10:45 | 17:45/km日期: 2015-04-19 10:00 - 總爬升: 586 m - 卡路里: 1481 Cal
Pace: 07'58" / 27'22" / 16'29" / 06'26" / 07'00" / 10'57" / 13'03" / 20'22" / 20'58" / 17'36" / 29'50" / 25'54" / 16'02" / 30'20" / 24'08" / 21'23" / 10'43" / 08'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'55" (+01'29") | 987 / 987 |
2 | | 26'56" (+20'30") | 1009 / 1996 |
3 | | 16'40" (+10'14") | 1002 / 2999 |
4 | | 06'26" | 999 / 3999 |
5 | | 07'03" (+00'37") | 1003 / 5003 |
6 | | 10'49" (+04'23") | 995 / 5998 |
7 | | 13'05" (+06'39") | 998 / 6996 |
8 | | 20'21" (+13'55") | 1008 / 8005 |
9 | | 21'02" (+14'36") | 996 / 9001 |
10 | | 17'24" (+10'58") | 1011 / 10012 |
11 | | 30'03" (+23'37") | 992 / 11005 |
12 | | 25'46" (+19'20") | 1004 / 12010 |
13 | | 16'02" (+09'36") | 999 / 13009 |
14 | | 30'13" (+23'47") | 1009 / 14019 |
15 | | 24'13" (+17'47") | 988 / 15007 |
16 | | 21'14" (+14'48") | 1006 / 16014 |
17 | | 10'42" (+04'16") | 1000 / 17014 |
18 | | 08'38" (+02'12") | 490 / 17504 |
4月累積里程 : 189.13 km
Android - Sony C6902 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 27'22" | 00:35'20" |
3 | 16'29" | 00:51'49" |
4 | 06'26" | 00:58'15" |
5 | 07'00" | 01:05'15" |
6 | 10'57" | 01:16'12" |
7 | 13'03" | 01:29'15" |
8 | 20'22" | 01:49'37" |
9 | 20'58" | 02:10'35" |
10 | 17'36" | 02:28'11" |
11 | 29'50" | 02:58'01" |
12 | 25'54" | 03:23'55" |
13 | 16'02" | 03:39'57" |
14 | 30'20" | 04:10'17" |
15 | 24'08" | 04:34'25" |
16 | 21'23" | 04:55'48" |
17 | 10'43" | 05:06'31" |
17.5 | 08'23" | 05:10'45" |