|  43.2 km | 07:45:50 | 10:46/km | 第121馬| 官方成績 | | 日期 | 2021-09-18 | | 成績 | 07:45:50 | | 總名次 | 62 / 77 | | 分組名次 | - / - | | 平均速度 | 10:46/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:40'06" | 01:24'21" | | 00:44'15" (+04'09") | | 00:53'07" (+13'01") | 01:44'55" (+20'34") | | 00:51'48" (+11'42") | | 00:48'17" (+08'11") | 01:41'57" (+17'36") | | 00:53'40" (+13'34") | | 00:56'25" (+16'19") | 01:56'47" (+32'26") | | 01:00'22" (+20'16") | |
日期: 2021-09-18 05:00 - 總爬升: 446 m - 平均心率: 135 - 卡路里: 2359 Cal - 總步數: 61390 - 平均步頻: 131 - 平均步幅: 71 cm - 溫度: 28°C - 濕度: 84% - PM2.5: 良好(30) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'00" | 1002 / 1002 | 182 / 78 | | 2 | | 09'05" (+02'05") | 1000 / 2002 | 158 / 69 | | 3 | | 08'14" (+01'14") | 1000 / 3003 | 169 / 71 | | 4 | | 08'39" (+01'39") | 1000 / 4004 | 166 / 69 | | 5 | | 07'46" (+00'46") | 1001 / 5005 | 177 / 72 |
| 6 | | 08'31" (+01'31") | 1000 / 6006 | 143 / 81 | | 7 | | 08'13" (+01'13") | 1000 / 7006 | 163 / 74 | | 8 | | 10'15" (+03'15") | 1000 / 8007 | 133 / 73 | | 9 | | 08'25" (+01'25") | 1002 / 9010 | 160 / 74 | | 10 | | 10'05" (+03'05") | 1000 / 10010 | 136 / 72 | | 11 | | 10'05" (+03'05") | 1000 / 11011 | 125 / 79 | | 12 | | 10'15" (+03'15") | 1001 / 12012 | 140 / 69 | | 13 | | 11'43" (+04'43") | 1000 / 13013 | 128 / 66 | | 14 | | 09'31" (+02'31") | 1000 / 14014 | 151 / 69 | | 15 | | 13'00" (+06'00") | 1000 / 15014 | 112 / 68 | | 16 | | 09'49" (+02'49") | 1000 / 16014 | 139 / 73 | | 17 | | 11'09" (+04'09") | 1001 / 17015 | 129 / 69 | | 18 | | 10'14" (+03'14") | 1001 / 18016 | 131 / 74 | | 19 | | 11'51" (+04'51") | 1000 / 19017 | 125 / 67 | | 20 | | 08'49" (+01'49") | 1000 / 20018 | 148 / 76 | | 21 | | 10'25" (+03'25") | 1000 / 21018 | 136 / 70 | | 22 | | 10'20" (+03'20") | 1001 / 22020 | 125 / 76 | | 23 | | 08'27" (+01'27") | 1001 / 23022 | 150 / 78 | | 24 | | 10'43" (+03'43") | 1001 / 24023 | 129 / 71 | | 25 | | 09'58" (+02'58") | 1000 / 25023 | 137 / 73 | | 26 | | 12'13" (+05'13") | 1000 / 26024 | 139 / 58 | | 27 | | 09'03" (+02'03") | 1000 / 27024 | 148 / 74 | | 28 | | 11'28" (+04'28") | 1000 / 28024 | 125 / 69 | | 29 | | 10'33" (+03'33") | 1000 / 29025 | 122 / 77 | | 30 | | 11'37" (+04'37") | 1000 / 30026 | 120 / 71 | | 31 | | 11'28" (+04'28") | 1000 / 31026 | 124 / 69 | | 32 | | 11'38" (+04'38") | 1000 / 32026 | 115 / 74 | | 33 | | 11'51" (+04'51") | 1000 / 33026 | 117 / 71 | | 34 | | 11'27" (+04'27") | 1001 / 34028 | 124 / 70 | | 35 | | 12'37" (+05'37") | 1000 / 35029 | 116 / 67 | | 36 | | 11'31" (+04'31") | 1000 / 36029 | 121 / 71 | | 37 | | 12'33" (+05'33") | 1000 / 37030 | 116 / 68 | | 38 | | 12'44" (+05'44") | 1000 / 38031 | 121 / 64 | | 39 | | 12'04" (+05'04") | 1000 / 39032 | 121 / 68 | | 40 | | 11'23" (+04'23") | 1001 / 40034 | 115 / 75 | | 41 | | 12'06" (+05'06") | 1000 / 41034 | 118 / 69 | | 42 | | 14'23" (+07'23") | 1000 / 42034 | 107 / 64 | | 43 | | 13'46" (+06'46") | 1000 / 43035 | 115 / 62 | | 44 | | 12'47" (+05'47") | 648 / 43684 | 106 / 73 |
 新竹Michael Lin  賽後評分: 這個時段能有賽事真是感動 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 106~129 | 65~79% | | 2:M馬拉松配速區 | 129~145 | 79~89% | | 3:T乳酸耐力區 | 145~150 | 89~92% | | 4:A無氧耐力區 | 150~159 | 92~97.5% | | 5:I最大耗氧區 | 159~164 | 97.5~100% | | 最大心率為164 點此去設定最大心率 |
9月累積里程 : 202.74 km MW Watch 上傳 | 2 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'54" | 00:06'54" | | 2 | 08'58" | 00:15'52" | | 3 | 08'04" | 00:23'56" | | 4 | 08'35" | 00:32'31" | | 5 | 07'35" | 00:40'06" | | 6 | 08'29" | 00:48'35" | | 7 | 08'00" | 00:56'35" | | 8 | 09'59" | 01:06'34" | | 9 | 08'33" | 01:15'07" | | 10 | 09'14" | 01:24'21" | | 11 | 08'43" | 01:33'04" | | 12 | 11'48" | 01:44'52" | | 13 | 09'16" | 01:54'08" | | 14 | 11'29" | 02:05'37" | | 15 | 11'51" | 02:17'28" | | 16 | 10'17" | 02:27'45" | | 17 | 10'25" | 02:38'10" | | 18 | 10'14" | 02:48'24" | | 19 | 11'43" | 03:00'07" | | 20 | 09'09" | 03:09'16" | | 21 | 10'12" | 03:19'28" | | 22 | 09'19" | 03:28'47" | | 23 | 09'37" | 03:38'24" | | 24 | 08'44" | 03:47'08" | | 25 | 10'25" | 03:57'33" | | 26 | 10'03" | 04:07'36" | | 27 | 11'43" | 04:19'19" | | 28 | 10'04" | 04:29'23" | | 29 | 10'39" | 04:40'02" | | 30 | 11'11" | 04:51'13" | | 31 | 10'38" | 05:01'51" | | 32 | 12'00" | 05:13'51" | | 33 | 10'50" | 05:24'41" | | 34 | 11'38" | 05:36'19" | | 35 | 11'19" | 05:47'38" | | 36 | 12'24" | 06:00'02" | | 37 | 11'21" | 06:11'23" | | 38 | 12'21" | 06:23'44" | | 39 | 12'40" | 06:36'24" | | 40 | 11'36" | 06:48'00" | | 41 | 11'26" | 06:59'26" | | 42 | 11'45" | 07:11'11" | | 43 | 14'16" | 07:25'27" | | 44 | 13'23" | 07:38'50" | | 43.7 | -22'-47" | 07:45'59" |
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