20.7 km | 02:54:37 | 08:26/km日期: 2015-04-19 06:13 - 總爬升: 150 m - 卡路里: 1117 Cal - 溫度: 26°C - 濕度: 95%
Pace: 05'58" / 06'03" / 07'02" / 08'41" / 07'35" / 08'48" / 07'39" / 07'36" / 08'14" / 07'53" / 09'09" / 09'19" / 08'23" / 08'26" / 10'02" / 08'46" / 09'22" / 09'34" / 09'14" / 08'42" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'34" | 487 / 487 |
2 | | 07'15" (+02'41") | 503 / 990 |
3 | | 06'08" (+01'34") | 493 / 1484 |
4 | | 05'59" (+01'25") | 517 / 2001 |
5 | | 06'51" (+02'17") | 501 / 2502 |
6 | | 07'01" (+02'27") | 496 / 2998 |
7 | | 08'21" (+03'47") | 502 / 3501 |
8 | | 09'07" (+04'33") | 504 / 4005 |
9 | | 08'52" (+04'18") | 492 / 4497 |
10 | | 06'15" (+01'41") | 513 / 5011 |
11 | | 08'31" (+03'57") | 502 / 5513 |
12 | | 09'11" (+04'37") | 491 / 6005 |
13 | | 07'31" (+02'57") | 509 / 6515 |
14 | | 07'47" (+03'13") | 490 / 7005 |
15 | | 07'12" (+02'38") | 501 / 7507 |
16 | | 07'57" (+03'23") | 500 / 8007 |
17 | | 07'41" (+03'07") | 509 / 8517 |
18 | | 08'43" (+04'09") | 506 / 9023 |
19 | | 08'19" (+03'45") | 504 / 9528 |
20 | | 07'42" (+03'08") | 503 / 10032 |
21 | | 07'54" (+03'20") | 499 / 10531 |
22 | | 10'16" (+05'42") | 490 / 11022 |
23 | | 10'42" (+06'08") | 506 / 11528 |
24 | | 07'57" (+03'23") | 502 / 12030 |
25 | | 07'58" (+03'24") | 499 / 12530 |
26 | | 08'40" (+04'06") | 504 / 13035 |
27 | | 08'44" (+04'10") | 490 / 13525 |
28 | | 08'14" (+03'40") | 507 / 14032 |
29 | | 11'57" (+07'23") | 502 / 14535 |
30 | | 08'12" (+03'38") | 501 / 15037 |
31 | | 08'55" (+04'21") | 496 / 15534 |
32 | | 08'30" (+03'56") | 511 / 16045 |
33 | | 09'53" (+05'19") | 496 / 16542 |
34 | | 08'45" (+04'11") | 510 / 17052 |
35 | | 08'37" (+04'03") | 495 / 17547 |
36 | | 10'25" (+05'51") | 500 / 18048 |
37 | | 09'51" (+05'17") | 502 / 18550 |
38 | | 08'38" (+04'04") | 495 / 19046 |
39 | | 08'45" (+04'11") | 509 / 19556 |
40 | | 08'35" (+04'01") | 502 / 20058 |
41 | | 07'05" (+02'31") | 496 / 20554 |
42 | | 32'16" (+27'42") | 132 / 20687 |
4月累積里程 : 106.67 km
Android - asus PadFone Infinity 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'03" | 00:12'01" |
3 | 07'02" | 00:19'03" |
4 | 08'41" | 00:27'44" |
5 | 07'35" | 00:35'19" |
6 | 08'48" | 00:44'07" |
7 | 07'39" | 00:51'46" |
8 | 07'36" | 00:59'22" |
9 | 08'14" | 01:07'36" |
10 | 07'53" | 01:15'29" |
11 | 09'09" | 01:24'38" |
12 | 09'19" | 01:33'57" |
13 | 08'23" | 01:42'20" |
14 | 08'26" | 01:50'46" |
15 | 10'02" | 02:00'48" |
16 | 08'46" | 02:09'34" |
17 | 09'22" | 02:18'56" |
18 | 09'34" | 02:28'30" |
19 | 09'14" | 02:37'44" |
20 | 08'42" | 02:46'26" |
20.7 | 11'54" | 02:54'37" |