8.0 km | 00:39:28 | 04:55/km日期: 2015-04-16 18:15 - 卡路里: 505 Cal - 總步數: 6834 - 平均步頻: 173 - 平均步幅: 117 cm - 溫度: 27°C - 濕度: 46%
Pace: 05'05" / 04'57" / 04'57" / 04'55" / 05'00" / 04'53" / 04'47" / 04'50" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'03" (+00'18") | 1004 / 1004 | 169 / 116 |
2 | | 04'57" (+00'12") | 996 / 2001 | 174 / 115 |
3 | | 04'56" (+00'11") | 1002 / 3004 | 174 / 116 |
4 | | 04'56" (+00'11") | 995 / 4000 | 174 / 116 |
5 | | 04'58" (+00'13") | 1003 / 5003 | 174 / 115 |
6 | | 04'54" (+00'09") | 1004 / 6007 | 173 / 117 |
7 | | 04'45" | 995 / 7003 | 171 / 122 |
8 | | 04'48" (+00'03") | 1004 / 8007 | 173 / 119 |
9 | | 07'05" (+02'20") | 9 / 8016 | 180 / 78 |
4月累積里程 : 97.87 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'57" | 00:10'02" |
3 | 04'57" | 00:14'59" |
4 | 04'55" | 00:19'54" |
5 | 05'00" | 00:24'54" |
6 | 04'53" | 00:29'47" |
7 | 04'47" | 00:34'34" |
8 | 04'50" | 00:39'24" |
8.0 | 03'56" | 00:39'28" |