12.5 km | 01:04:02 | 05:08/km日期: 2015-04-15 22:08 - 總爬升: 127 m - 卡路里: 672 Cal - 溫度: 23°C - 濕度: 53%
Pace: 06'54" / 05'26" / 06'02" / 05'35" / 05'13" / 04'42" / 04'28" / 05'03" / 04'25" / 04'44" / 04'52" / 04'37" / 04'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+02'27") | 996 / 996 |
2 | | 05'27" (+01'02") | 992 / 1988 |
3 | | 06'00" (+01'35") | 1016 / 3005 |
4 | | 05'36" (+01'11") | 995 / 4000 |
5 | | 05'11" (+00'46") | 1004 / 5004 |
6 | | 04'39" (+00'14") | 1010 / 6015 |
7 | | 04'30" (+00'05") | 989 / 7004 |
8 | | 05'02" (+00'37") | 1002 / 8007 |
9 | | 04'25" | 1015 / 9023 |
10 | | 04'47" (+00'22") | 991 / 10014 |
11 | | 04'49" (+00'24") | 1000 / 11015 |
12 | | 04'33" (+00'08") | 1015 / 12031 |
13 | | 04'36" (+00'11") | 419 / 12451 |
4月累積里程 :
198.46 km Merrell MIX MASTER MOVE 累積 :
300.3 kmAndroid - Xiaomi MI 3W 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 05'26" | 00:12'20" |
3 | 06'02" | 00:18'22" |
4 | 05'35" | 00:23'57" |
5 | 05'13" | 00:29'10" |
6 | 04'42" | 00:33'52" |
7 | 04'28" | 00:38'20" |
8 | 05'03" | 00:43'23" |
9 | 04'25" | 00:47'48" |
10 | 04'44" | 00:52'32" |
11 | 04'52" | 00:57'24" |
12 | 04'37" | 01:02'01" |
12.5 | 04'28" | 01:04'02" |