15.1 km | 02:31:45 | 10:01/km日期: 2021-09-05 04:48 - 卡路里: 884 Cal - 總步數: 30788 - 平均步頻: 202 - 平均步幅: 49 cm - 溫度: 25°C - 濕度: 90% - PM2.5: 良好(4)
Pace: 09'38" / 05'31" / 05'14" / 08'17" / 19'41" / 17'03" / 16'09" / 16'22" / 15'25" / 05'53" / 04'30" / 03'52" / 05'55" / 06'16" / 09'22" / 20'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'38" (+05'46") | 1001 / 1001 | 190 / 54 |
2 | | 05'30" (+01'38") | 1000 / 2001 | 164 / 110 |
3 | | 05'12" (+01'20") | 1003 / 3005 | 162 / 117 |
4 | | 08'32" (+04'40") | 1005 / 4011 | 152 / 76 |
5 | | 19'24" (+15'32") | 1006 / 5018 | 196 / 26 |
6 | | 16'52" (+13'00") | 1001 / 6019 | 235 / 25 |
7 | | 16'13" (+12'21") | 1005 / 7024 | 239 / 25 |
8 | | 16'17" (+12'25") | 1003 / 8028 | 231 / 26 |
9 | | 15'21" (+11'29") | 1002 / 9030 | 242 / 26 |
10 | | 05'43" (+01'51") | 1015 / 10046 | 177 / 98 |
11 | | 04'27" (+00'35") | 1004 / 11050 | 186 / 120 |
12 | | 03'52" | 1006 / 12057 | 210 / 122 |
13 | | 06'51" (+02'59") | 1008 / 13066 | 119 / 122 |
14 | | 05'16" (+01'24") | 1005 / 14071 | 140 / 134 |
15 | | 09'37" (+05'45") | 1006 / 15078 | 193 / 53 |
16 | | 18'04" (+14'12") | 119 / 15197 | 231 / 23 |
9月累積里程 : 269.30 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'38" | 00:09'38" |
2 | 05'31" | 00:15'09" |
3 | 05'14" | 00:20'23" |
4 | 08'17" | 00:28'40" |
5 | 19'41" | 00:48'21" |
6 | 17'03" | 01:05'24" |
7 | 16'09" | 01:21'33" |
8 | 16'22" | 01:37'55" |
9 | 15'25" | 01:53'20" |
10 | 05'53" | 01:59'13" |
11 | 04'30" | 02:03'43" |
12 | 03'52" | 02:07'35" |
13 | 05'55" | 02:13'30" |
14 | 06'16" | 02:19'46" |
15 | 09'22" | 02:29'08" |
15.1 | 20'32" | 02:31'45" |