15.0 km | 01:29:20 | 05:56/km日期: 2015-04-13 18:40 - 卡路里: 1082 Cal - 總步數: 15052 - 平均步頻: 168 - 平均步幅: 99 cm - 溫度: 19°C - 濕度: 67%
Pace: 05'55" / 05'54" / 06'01" / 05'56" / 05'59" / 05'58" / 05'50" / 06'00" / 06'00" / 05'50" / 05'58" / 06'07" / 06'00" / 05'55" / 05'40" / 09'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+00'21") | 1002 / 1002 | 169 / 98 |
2 | | 05'56" (+00'19") | 1005 / 2008 | 170 / 98 |
3 | | 05'58" (+00'21") | 996 / 3004 | 169 / 99 |
4 | | 05'58" (+00'21") | 1002 / 4007 | 170 / 98 |
5 | | 05'56" (+00'19") | 998 / 5005 | 169 / 99 |
6 | | 05'57" (+00'20") | 996 / 6002 | 169 / 99 |
7 | | 05'54" (+00'17") | 1003 / 7005 | 169 / 99 |
8 | | 05'56" (+00'19") | 999 / 8005 | 170 / 98 |
9 | | 06'02" (+00'25") | 1005 / 9011 | 169 / 97 |
10 | | 05'51" (+00'14") | 990 / 10001 | 170 / 100 |
11 | | 05'55" (+00'18") | 1006 / 11008 | 167 / 100 |
12 | | 06'05" (+00'28") | 995 / 12004 | 164 / 99 |
13 | | 06'02" (+00'25") | 1006 / 13010 | 164 / 100 |
14 | | 05'55" (+00'18") | 998 / 14009 | 165 / 101 |
15 | | 05'37" | 993 / 15002 | 167 / 106 |
16 | | 07'05" (+01'28") | 28 / 15030 | 150 / 94 |
4月累積里程 : 231.12 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'54" | 00:11'49" |
3 | 06'01" | 00:17'50" |
4 | 05'56" | 00:23'46" |
5 | 05'59" | 00:29'45" |
6 | 05'58" | 00:35'43" |
7 | 05'50" | 00:41'33" |
8 | 06'00" | 00:47'33" |
9 | 06'00" | 00:53'33" |
10 | 05'50" | 00:59'23" |
11 | 05'58" | 01:05'21" |
12 | 06'07" | 01:11'28" |
13 | 06'00" | 01:17'28" |
14 | 05'55" | 01:23'23" |
15 | 05'40" | 01:29'03" |
15.0 | 08'59" | 01:29'20" |