11.4 km | 01:42:47 | 08:59/km日期: 2015-04-12 07:05 - 總爬升: 102 m - 卡路里: 618 Cal - 溫度: 16°C - 濕度: 98%
Pace: 08'06" / 07'56" / 08'15" / 07'39" / 09'19" / 12'01" / 10'14" / 09'19" / 08'12" / 09'30" / 08'44" / 08'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'34" (+02'31") | 388 / 388 |
2 | | 07'41" (+01'38") | 398 / 787 |
3 | | 07'27" (+01'24") | 408 / 1195 |
4 | | 07'40" (+01'37") | 403 / 1599 |
5 | | 08'36" (+02'33") | 391 / 1990 |
6 | | 06'54" (+00'51") | 412 / 2403 |
7 | | 10'14" (+04'11") | 391 / 2795 |
8 | | 06'27" (+00'24") | 407 / 3202 |
9 | | 08'22" (+02'19") | 394 / 3597 |
10 | | 07'55" (+01'52") | 406 / 4003 |
11 | | 10'18" (+04'15") | 399 / 4402 |
12 | | 09'09" (+03'06") | 406 / 4808 |
13 | | 08'38" (+02'35") | 391 / 5200 |
14 | | 14'20" (+08'17") | 406 / 5606 |
15 | | 10'43" (+04'40") | 399 / 6006 |
16 | | 13'41" (+07'38") | 398 / 6404 |
17 | | 08'31" (+02'28") | 402 / 6807 |
18 | | 06'41" (+00'38") | 398 / 7205 |
19 | | 10'57" (+04'54") | 401 / 7607 |
20 | | 08'51" (+02'48") | 406 / 8013 |
21 | | 07'10" (+01'07") | 403 / 8417 |
22 | | 10'34" (+04'31") | 392 / 8809 |
23 | | 06'56" (+00'53") | 406 / 9215 |
24 | | 11'36" (+05'33") | 398 / 9614 |
25 | | 08'12" (+02'09") | 406 / 10020 |
26 | | 10'17" (+04'14") | 390 / 10411 |
27 | | 08'31" (+02'28") | 414 / 10825 |
28 | | 06'03" | 391 / 11216 |
29 | | 09'55" (+03'52") | 223 / 11439 |
4月累積里程 : 11.44 km
Android - samsung GT-I9152 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'06" | 00:08'06" |
2 | 07'56" | 00:16'02" |
3 | 08'15" | 00:24'17" |
4 | 07'39" | 00:31'56" |
5 | 09'19" | 00:41'15" |
6 | 12'01" | 00:53'16" |
7 | 10'14" | 01:03'30" |
8 | 09'19" | 01:12'49" |
9 | 08'12" | 01:21'01" |
10 | 09'30" | 01:30'31" |
11 | 08'44" | 01:39'15" |
11.4 | 08'01" | 01:42'47" |