6.4 km | 00:37:05 | 05:48/km日期: 2015-04-10 20:17 - 卡路里: 345 Cal - 溫度: 20°C - 濕度: 72%
Pace: 06'00" / 05'40" / 05'28" / 05'48" / 05'56" / 05'44" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'32") | 1010 / 1010 |
2 | | 05'41" (+00'12") | 993 / 2003 |
3 | | 05'29" | 997 / 3000 |
4 | | 05'46" (+00'17") | 1004 / 4005 |
5 | | 05'54" (+00'25") | 1000 / 5006 |
6 | | 05'46" (+00'17") | 993 / 5999 |
7 | | 06'37" (+01'08") | 365 / 6364 |
4月累積里程 : 205.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'40" | 00:11'40" |
3 | 05'28" | 00:17'08" |
4 | 05'48" | 00:22'56" |
5 | 05'56" | 00:28'52" |
6 | 05'44" | 00:34'36" |
6.4 | 06'46" | 00:37'04" |