16.5 km | 02:12:35 | 08:01/km日期: 2015-04-09 15:45 - 總爬升: 188 m - 地點: 大湖公園 - 卡路里: 886 Cal - 溫度: 18°C - 濕度: 72%
Pace: 07'39" / 08'02" / 07'46" / 08'19" / 09'07" / 07'43" / 08'10" / 08'08" / 08'34" / 07'04" / 08'59" / 08'09" / 07'38" / 08'11" / 07'24" / 07'23" / 08'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'37" (+00'28") | 1002 / 1002 |
2 | | 07'57" (+00'48") | 990 / 1993 |
3 | | 07'51" (+00'42") | 1007 / 3001 |
4 | | 08'19" (+01'10") | 998 / 4000 |
5 | | 08'58" (+01'49") | 1016 / 5016 |
6 | | 07'45" (+00'36") | 994 / 6010 |
7 | | 08'17" (+01'08") | 1005 / 7016 |
8 | | 08'01" (+00'52") | 1007 / 8023 |
9 | | 08'31" (+01'22") | 990 / 9013 |
10 | | 07'09" | 1018 / 10032 |
11 | | 08'58" (+01'49") | 988 / 11020 |
12 | | 08'05" (+00'56") | 1006 / 12026 |
13 | | 07'38" (+00'29") | 1009 / 13036 |
14 | | 08'06" (+00'57") | 1005 / 14042 |
15 | | 07'32" (+00'23") | 990 / 15032 |
16 | | 07'19" (+00'10") | 1009 / 16042 |
17 | | 08'21" (+01'12") | 488 / 16530 |
4月累積里程 : 84.51 km
Android - Sony D5833 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 08'02" | 00:15'41" |
3 | 07'46" | 00:23'27" |
4 | 08'19" | 00:31'46" |
5 | 09'07" | 00:40'53" |
6 | 07'43" | 00:48'36" |
7 | 08'10" | 00:56'46" |
8 | 08'08" | 01:04'54" |
9 | 08'34" | 01:13'28" |
10 | 07'04" | 01:20'32" |
11 | 08'59" | 01:29'31" |
12 | 08'09" | 01:37'40" |
13 | 07'38" | 01:45'18" |
14 | 08'11" | 01:53'29" |
15 | 07'24" | 02:00'53" |
16 | 07'23" | 02:08'16" |
16.5 | 08'08" | 02:12'35" |