8.7 km | 00:52:26 | 05:59/km日期: 2015-04-08 06:54 - 卡路里: 598 Cal - 溫度: 15°C - 濕度: 74%
Pace: 06'19" / 06'14" / 06'09" / 06'04" / 05'54" / 05'48" / 05'53" / 05'53" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'30") | 1000 / 1000 |
2 | | 06'14" (+00'26") | 1000 / 2000 |
3 | | 06'09" (+00'21") | 1000 / 3000 |
4 | | 06'03" (+00'15") | 1000 / 4000 |
5 | | 05'54" (+00'06") | 1000 / 5000 |
6 | | 05'48" | 1000 / 6000 |
7 | | 05'52" (+00'04") | 1000 / 7000 |
8 | | 05'52" (+00'04") | 1000 / 8000 |
9 | | 05'37" | 747 / 8747 |
4月累積里程 :
49.62 km ASICS TARTHER 30th 累積 :
512.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'14" | 00:12'33" |
3 | 06'09" | 00:18'42" |
4 | 06'04" | 00:24'46" |
5 | 05'54" | 00:30'40" |
6 | 05'48" | 00:36'28" |
7 | 05'53" | 00:42'21" |
8 | 05'53" | 00:48'14" |
8.7 | 05'37" | 00:52'26" |