6.1 km | 00:45:48 | 07:29/km日期: 2015-03-21 07:46 - 卡路里: 457 Cal - 總步數: 7776 - 平均步頻: 169 - 平均步幅: 78 cm - 溫度: 20°C - 濕度: 71%
Pace: 08'34" / 08'19" / 08'05" / 07'29" / 06'20" / 06'10" / 07'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'57" (+02'59") | 403 / 403 | 157 / 70 |
2 | | 08'09" (+02'11") | 404 / 808 | 166 / 73 |
3 | | 08'18" (+02'20") | 397 / 1205 | 166 / 72 |
4 | | 08'26" (+02'28") | 395 / 1600 | 165 / 71 |
5 | | 08'27" (+02'29") | 390 / 1990 | 163 / 72 |
6 | | 09'50" (+03'52") | 22 / 2012 | 156 / 64 |
7 | | 07'50" (+01'52") | 403 / 2416 | 166 / 76 |
8 | | 08'22" (+02'24") | 397 / 2813 | 167 / 71 |
9 | | 08'04" (+02'06") | 400 / 3214 | 169 / 73 |
10 | | 07'53" (+01'55") | 409 / 3623 | 169 / 74 |
11 | | 06'42" (+00'44") | 397 / 4021 | 177 / 84 |
12 | | 06'17" (+00'19") | 397 / 4418 | 180 / 88 |
13 | | 06'21" (+00'23") | 400 / 4819 | 179 / 87 |
14 | | 06'12" (+00'14") | 408 / 5227 | 180 / 89 |
15 | | 05'58" | 390 / 5618 | 176 / 94 |
16 | | 06'18" (+00'20") | 396 / 6014 | 180 / 88 |
17 | | 06'37" (+00'39") | 103 / 6117 | 155 / 97 |
3月累積里程 : 6.12 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'34" | 00:08'34" |
2 | 08'19" | 00:16'53" |
3 | 08'05" | 00:24'58" |
4 | 07'29" | 00:32'27" |
5 | 06'20" | 00:38'47" |
6 | 06'10" | 00:44'57" |
6.1 | 07'09" | 00:45'48" |