8.3 km | 01:48:51 | 13:04/km日期: 2021-08-16 13:41 - 總爬升: 194 m - 卡路里: 419 Cal - 平均步頻: 118 - 溫度: 32°C - 濕度: 67% - PM2.5: 良好(14)
Pace: 14'26" / 13'04" / 12'17" / 12'37" / 12'34" / 14'34" / 12'01" / 13'04" / 12'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'26" (+02'26") | 1000 / 1000 |
2 | | 13'03" (+01'03") | 1000 / 2000 |
3 | | 12'17" (+00'17") | 1000 / 3000 |
4 | | 12'37" (+00'37") | 1000 / 4000 |
5 | | 12'34" (+00'34") | 1000 / 5000 |
6 | | 14'33" (+02'33") | 1000 / 6000 |
7 | | 12'00" | 1000 / 7000 |
8 | | 13'04" (+01'04") | 1000 / 8000 |
9 | | 12'53" (+00'53") | 330 / 8330 |
8月累積里程 : 201.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'26" | 00:14'26" |
2 | 13'04" | 00:27'30" |
3 | 12'17" | 00:39'47" |
4 | 12'37" | 00:52'24" |
5 | 12'34" | 01:04'58" |
6 | 14'34" | 01:19'32" |
7 | 12'01" | 01:31'33" |
8 | 13'04" | 01:44'37" |
8.3 | 12'51" | 01:48'52" |