11.7 km | 01:19:23 | 06:46/km日期: 2021-08-14 18:28 - 地點: 后里區連外路 - 天氣: 涼爽 - 卡路里: 707 Cal - 平均步頻: 161 - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(5)
Pace: 06'40" / 07'17" / 06'51" / 06'37" / 06'14" / 07'00" / 07'00" / 06'56" / 06'50" / 06'43" / 06'28" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'17") | 993 / 993 |
2 | | 07'20" (+01'01") | 1006 / 2000 |
3 | | 06'47" (+00'28") | 992 / 2992 |
4 | | 06'35" (+00'16") | 1002 / 3995 |
5 | | 06'19" | 1054 / 5049 |
6 | | 06'54" (+00'35") | 1005 / 6055 |
7 | | 07'04" (+00'45") | 993 / 7049 |
8 | | 06'51" (+00'32") | 1004 / 8053 |
9 | | 06'46" (+00'27") | 1006 / 9060 |
10 | | 06'49" (+00'30") | 1006 / 10066 |
11 | | 06'24" (+00'05") | 1005 / 11072 |
12 | | 05'57" | 714 / 11786 |
8月累積里程 : 202.25 km
Android - OPPO CPH1979 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 07'17" | 00:13'57" |
3 | 06'51" | 00:20'48" |
4 | 06'37" | 00:27'25" |
5 | 06'14" | 00:33'39" |
6 | 07'00" | 00:40'39" |
7 | 07'00" | 00:47'39" |
8 | 06'56" | 00:54'35" |
9 | 06'50" | 01:01'25" |
10 | 06'43" | 01:08'08" |
11 | 06'28" | 01:14'36" |
11.8 | 05'53" | 01:19'14" |