4.1 km | 00:53:27 | 12:54/km日期: 2015-04-04 18:38 - 卡路里: 224 Cal - 溫度: 26°C - 濕度: 77%
Pace: 12'39" / 12'23" / 13'10" / 11'41" / 24'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'51" (+01'39") | 222 / 222 |
| 2 | | 12'01" (+00'49") | 222 / 445 |
| 3 | | 12'10" (+00'58") | 222 / 668 |
| 4 | | 12'42" (+01'30") | 222 / 891 |
| 5 | | 13'09" (+01'57") | 222 / 1114 |
| 6 | | 12'10" (+00'58") | 222 / 1337 |
| 7 | | 13'22" (+02'10") | 222 / 1560 |
| 8 | | 17'47" (+06'35") | 222 / 1783 |
| 9 | | 11'57" (+00'45") | 222 / 2006 |
| 10 | | 12'19" (+01'07") | 222 / 2229 |
| 11 | | 13'00" (+01'48") | 222 / 2452 |
| 12 | | 12'33" (+01'21") | 222 / 2675 |
| 13 | | 11'12" | 222 / 2898 |
| 14 | | 12'10" (+00'58") | 222 / 3121 |
| 15 | | 12'15" (+01'03") | 222 / 3344 |
| 16 | | 12'24" (+01'12") | 222 / 3567 |
| 17 | | 12'46" (+01'34") | 369 / 3937 |
4月累積里程 : 66.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'39" | 00:12'39" |
| 2 | 12'23" | 00:25'02" |
| 3 | 13'10" | 00:38'12" |
| 4 | 11'41" | 00:49'53" |
| 3.9 | -53'-45" | 00:53'15" |
展開計圈分析
留言 
Replay
