13.5 km | 01:33:43 | 06:55/km日期: 2021-08-14 07:15 - 卡路里: 1164 Cal - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 06'20" / 05'23" / 05'03" / 04'41" / 04'52" / 08'57" / 13'28" / 09'07" / 05'35" / 05'33" / 05'22" / 05'14" / 07'30" / 12'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'39") | 1000 / 1000 |
2 | | 05'22" (+00'41") | 1000 / 2000 |
3 | | 05'02" (+00'21") | 1000 / 3000 |
4 | | 04'41" | 1000 / 4000 |
5 | | 04'51" (+00'10") | 1000 / 5000 |
6 | | 08'57" (+04'16") | 1000 / 6000 |
7 | | 13'27" (+08'46") | 1000 / 7000 |
8 | | 09'07" (+04'26") | 1000 / 8000 |
9 | | 05'28" (+00'47") | 1000 / 9000 |
10 | | 05'39" (+00'58") | 1000 / 10000 |
11 | | 05'22" (+00'41") | 1000 / 11000 |
12 | | 05'14" (+00'33") | 1000 / 12000 |
13 | | 07'29" (+02'48") | 1000 / 13000 |
14 | | 12'18" (+07'37") | 541 / 13541 |
8月累積里程 :
188.74 km ASICS 亞瑟士 TARTHERZEAL 2-WIDE TJR272-4807 累積 :
10677.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'23" | 00:11'43" |
3 | 05'03" | 00:16'46" |
4 | 04'41" | 00:21'27" |
5 | 04'52" | 00:26'19" |
6 | 08'57" | 00:35'16" |
7 | 13'28" | 00:48'44" |
8 | 09'07" | 00:57'51" |
9 | 05'35" | 01:03'26" |
10 | 05'33" | 01:08'59" |
11 | 05'22" | 01:14'21" |
12 | 05'14" | 01:19'35" |
13 | 07'30" | 01:27'05" |
13.5 | 12'17" | 01:33'44" |