22.4 km | 02:34:34 | 06:54/km日期: 2015-04-04 06:22 - 總爬升: 247 m - 卡路里: 1208 Cal - 溫度: 23°C - 濕度: 92%
Pace: 06'30" / 06'36" / 06'44" / 06'37" / 06'36" / 06'48" / 06'35" / 06'47" / 06'34" / 07'33" / 06'32" / 06'40" / 07'30" / 08'09" / 06'44" / 06'46" / 06'32" / 06'49" / 06'37" / 06'36" / 06'30" / 06'47" / 13'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" | 990 / 990 |
2 | | 06'35" (+00'08") | 1001 / 1992 |
3 | | 06'46" (+00'19") | 1008 / 3000 |
4 | | 06'36" (+00'09") | 1002 / 4002 |
5 | | 06'36" (+00'09") | 998 / 5000 |
6 | | 06'43" (+00'16") | 1010 / 6011 |
7 | | 06'36" (+00'09") | 995 / 7006 |
8 | | 06'44" (+00'17") | 1005 / 8011 |
9 | | 06'35" (+00'08") | 1009 / 9021 |
10 | | 07'34" (+01'07") | 999 / 10020 |
11 | | 06'32" (+00'05") | 1002 / 11022 |
12 | | 06'39" (+00'12") | 996 / 12018 |
13 | | 07'29" (+01'02") | 1003 / 13022 |
14 | | 08'09" (+01'42") | 1010 / 14032 |
15 | | 06'44" (+00'17") | 999 / 15031 |
16 | | 06'41" (+00'14") | 997 / 16029 |
17 | | 06'35" (+00'08") | 1009 / 17039 |
18 | | 06'47" (+00'20") | 996 / 18035 |
19 | | 06'45" (+00'18") | 1015 / 19051 |
20 | | 06'28" (+00'01") | 988 / 20039 |
21 | | 06'30" (+00'03") | 1012 / 21051 |
22 | | 06'48" (+00'21") | 1003 / 22054 |
23 | | 14'56" (+08'29") | 313 / 22368 |
4月累積里程 : 171.84 km
Android - Sony D5503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'36" | 00:13'06" |
3 | 06'44" | 00:19'50" |
4 | 06'37" | 00:26'27" |
5 | 06'36" | 00:33'03" |
6 | 06'48" | 00:39'51" |
7 | 06'35" | 00:46'26" |
8 | 06'47" | 00:53'13" |
9 | 06'34" | 00:59'47" |
10 | 07'33" | 01:07'20" |
11 | 06'32" | 01:13'52" |
12 | 06'40" | 01:20'32" |
13 | 07'30" | 01:28'02" |
14 | 08'09" | 01:36'11" |
15 | 06'44" | 01:42'55" |
16 | 06'46" | 01:49'41" |
17 | 06'32" | 01:56'13" |
18 | 06'49" | 02:03'02" |
19 | 06'37" | 02:09'39" |
20 | 06'36" | 02:16'15" |
21 | 06'30" | 02:22'45" |
22 | 06'47" | 02:29'32" |
22.4 | 13'39" | 02:34'34" |