11.2 km | 01:24:53 | 07:36/km日期: 2021-07-30 15:28 - 總爬升: 116 m - 卡路里: 603 Cal - 平均步頻: 162 - PM2.5: 良好(4)
Pace: 06'59" / 06'39" / 07'38" / 07'14" / 08'02" / 07'24" / 07'43" / 07'46" / 07'01" / 08'08" / 08'30" / 10'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'16") | 994 / 994 |
2 | | 06'40" | 994 / 1989 |
3 | | 07'34" (+00'54") | 1021 / 3010 |
4 | | 07'13" (+00'33") | 1002 / 4012 |
5 | | 08'02" (+01'22") | 1008 / 5021 |
6 | | 07'24" (+00'44") | 1006 / 6027 |
7 | | 07'47" (+01'07") | 989 / 7016 |
8 | | 07'43" (+01'03") | 1003 / 8020 |
9 | | 07'02" (+00'22") | 998 / 9019 |
10 | | 08'13" (+01'33") | 998 / 10018 |
11 | | 08'34" (+01'54") | 1012 / 11030 |
12 | | 08'57" (+02'17") | 148 / 11179 |
7月累積里程 : 117.85 km
Android - samsung SM-A217F 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'39" | 00:13'38" |
3 | 07'38" | 00:21'16" |
4 | 07'14" | 00:28'30" |
5 | 08'02" | 00:36'32" |
6 | 07'24" | 00:43'56" |
7 | 07'43" | 00:51'39" |
8 | 07'46" | 00:59'25" |
9 | 07'01" | 01:06'26" |
10 | 08'08" | 01:14'34" |
11 | 08'30" | 01:23'04" |
11.2 | 09'33" | 01:24'47" |