7.1 km | 00:47:36 | 06:42/km日期: 2021-07-28 05:36 - 總爬升: 465 m - 卡路里: 533 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(9)
Pace: 07'17" / 06'49" / 06'51" / 06'43" / 06'29" / 06'30" / 06'19" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+00'58") | 1000 / 1000 |
2 | | 06'49" (+00'30") | 1000 / 2000 |
3 | | 06'50" (+00'31") | 1000 / 3000 |
4 | | 06'43" (+00'24") | 1000 / 4000 |
5 | | 06'28" (+00'09") | 1000 / 5000 |
6 | | 06'30" (+00'11") | 1000 / 6000 |
7 | | 06'19" | 1000 / 7000 |
8 | | 06'18" | 99 / 7099 |
7月累積里程 : 266.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 06'49" | 00:14'06" |
3 | 06'51" | 00:20'57" |
4 | 06'43" | 00:27'40" |
5 | 06'29" | 00:34'09" |
6 | 06'30" | 00:40'39" |
7 | 06'19" | 00:46'58" |
7.1 | 06'20" | 00:47'36" |