25.0 km | 02:50:01 | 06:48/km日期: 2021-07-27 16:48 - 地點: 龍鳳港還有崎頂自行車道 - 天氣: 好熱 - 平均心率: 123 - 卡路里: 1257 Cal - 平均步頻: 168 - 溫度: 34°C - 濕度: 62% - PM2.5: 良好(15)
Pace: 06'29" / 06'11" / 06'17" / 06'14" / 06'02" / 06'51" / 06'39" / 05'47" / 06'27" / 07'43" / 06'06" / 10'38" / 06'21" / 06'01" / 07'01" / 09'22" / 05'51" / 08'03" / 07'27" / 06'23" / 05'51" / 06'07" / 06'07" / 07'47" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'53") | 1000 / 1000 |
2 | | 06'11" (+00'25") | 1000 / 2000 |
3 | | 06'17" (+00'31") | 1000 / 3000 |
4 | | 06'13" (+00'27") | 1000 / 4000 |
5 | | 06'01" (+00'15") | 1000 / 5000 |
6 | | 06'51" (+01'05") | 1000 / 6000 |
7 | | 06'39" (+00'53") | 1000 / 7000 |
8 | | 05'46" | 1000 / 8000 |
9 | | 06'26" (+00'40") | 1000 / 9000 |
10 | | 06'54" (+01'08") | 1000 / 10000 |
11 | | 06'05" (+00'19") | 1000 / 11000 |
12 | | 08'03" (+02'17") | 1000 / 12000 |
13 | | 06'21" (+00'35") | 1000 / 13000 |
14 | | 06'01" (+00'15") | 1000 / 14000 |
15 | | 07'00" (+01'14") | 1000 / 15000 |
16 | | 08'22" (+02'36") | 1000 / 16000 |
17 | | 05'51" (+00'05") | 1000 / 17000 |
18 | | 07'38" (+01'52") | 1000 / 18000 |
19 | | 07'27" (+01'41") | 1000 / 19000 |
20 | | 06'22" (+00'36") | 1000 / 20000 |
21 | | 05'51" (+00'05") | 1000 / 21000 |
22 | | 06'07" (+00'21") | 1000 / 22000 |
23 | | 06'06" (+00'20") | 1000 / 23000 |
24 | | 07'47" (+02'01") | 1000 / 24000 |
25 | | 10'54" (+05'08") | 997 / 24997 |
苗栗黃良福
苗栗黃良福
苗栗黃良福