13.0 km | 02:01:36 | 09:20/km日期: 2015-03-28 07:10 - 卡路里: 551 Cal - 總步數: 14636 - 平均步頻: 120 - 平均步幅: 89 cm - 溫度: 18°C - 濕度: 71%
Pace: 08'24" / 06'47" / 07'28" / 13'12" / 08'34" / 07'59" / 29'00" / 06'05" / 06'15" / 06'00" / 08'00" / 06'25" / 07'05" / 13'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'23" (+02'24") | 1000 / 1000 | 137 / 86 |
2 | | 06'49" (+00'50") | 1006 / 2007 | 176 / 83 |
3 | | 07'25" (+01'26") | 993 / 3000 | 175 / 76 |
4 | | 13'12" (+07'13") | 999 / 4000 | 92 / 81 |
5 | | 08'33" (+02'34") | 1009 / 5010 | 141 / 82 |
6 | | 11'21" (+05'22") | 995 / 6005 | 112 / 78 |
7 | | 25'40" (+19'41") | 999 / 7005 | 21 / 179 |
8 | | 06'02" (+00'03") | 994 / 7999 | 186 / 89 |
9 | | 06'17" (+00'18") | 1006 / 9006 | 168 / 94 |
10 | | 05'59" | 1000 / 10007 | 183 / 91 |
11 | | 08'01" (+02'02") | 996 / 11004 | 128 / 96 |
12 | | 06'28" (+00'29") | 1003 / 12008 | 178 / 86 |
13 | | 07'05" (+01'06") | 997 / 13005 | 169 / 83 |
14 | | 09'34" (+03'35") | 20 / 13026 | 150 / 69 |
3月累積里程 : 56.09 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'24" | 00:08'24" |
2 | 06'47" | 00:15'11" |
3 | 07'28" | 00:22'39" |
4 | 13'12" | 00:35'51" |
5 | 08'34" | 00:44'25" |
6 | 07'59" | 00:52'24" |
7 | 29'00" | 01:21'24" |
8 | 06'05" | 01:27'29" |
9 | 06'15" | 01:33'44" |
10 | 06'00" | 01:39'44" |
11 | 08'00" | 01:47'44" |
12 | 06'25" | 01:54'09" |
13 | 07'05" | 02:01'14" |
13.0 | 13'20" | 02:01'36" |