10.3 km | 01:12:30 | 07:03/km日期: 2021-07-26 20:12 - 地點: 秘密基地 - 天氣: 悶 - 卡路里: 829 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 79% - PM2.5: 良好(9)
Pace: 07'20" / 07'02" / 07'03" / 07'05" / 06'46" / 06'38" / 06'32" / 06'28" / 06'26" / 07'54" / 12'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+00'54") | 1000 / 1000 |
2 | | 07'01" (+00'35") | 1000 / 2000 |
3 | | 07'03" (+00'37") | 1000 / 3000 |
4 | | 07'05" (+00'39") | 1000 / 4000 |
5 | | 06'45" (+00'19") | 1000 / 5000 |
6 | | 06'38" (+00'12") | 1000 / 6000 |
7 | | 06'31" (+00'05") | 1000 / 7000 |
8 | | 06'27" (+00'01") | 1000 / 8000 |
9 | | 06'26" | 1000 / 9000 |
10 | | 07'53" (+01'27") | 1000 / 10000 |
11 | | 12'10" (+05'44") | 268 / 10268 |
7月累積里程 :
208.39 km REEBOK MEMORYTECH 累積 :
1257.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 07'02" | 00:14'22" |
3 | 07'03" | 00:21'25" |
4 | 07'05" | 00:28'30" |
5 | 06'46" | 00:35'16" |
6 | 06'38" | 00:41'54" |
7 | 06'32" | 00:48'26" |
8 | 06'28" | 00:54'54" |
9 | 06'26" | 01:01'20" |
10 | 07'54" | 01:09'14" |
10.3 | 12'10" | 01:12'30" |