17.8 km | 01:51:56 | 06:18/km日期: 2015-03-28 08:13 - 總爬升: 335 m - 卡路里: 81359 Cal - 溫度: 22°C - 濕度: 83%
Pace: 05'11" / 06'04" / 06'46" / 05'28" / 05'14" / 05'53" / 07'46" / 06'04" / 06'13" / 07'29" / 06'51" / 07'24" / 06'49" / 05'52" / 05'22" / 06'21" / 05'50" / 07'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" | 983 / 983 |
2 | | 06'11" (+01'10") | 1007 / 1991 |
3 | | 06'41" (+01'40") | 1004 / 2996 |
4 | | 05'33" (+00'32") | 993 / 3989 |
5 | | 05'11" (+00'10") | 1021 / 5010 |
6 | | 05'56" (+00'55") | 990 / 6001 |
7 | | 07'35" (+02'34") | 1022 / 7024 |
8 | | 06'10" (+01'09") | 995 / 8019 |
9 | | 06'09" (+01'08") | 994 / 9014 |
10 | | 07'32" (+02'31") | 1003 / 10017 |
11 | | 06'44" (+01'43") | 1006 / 11024 |
12 | | 07'35" (+02'34") | 1001 / 12026 |
13 | | 06'59" (+01'58") | 1006 / 13033 |
14 | | 05'36" (+00'35") | 995 / 14028 |
15 | | 05'22" (+00'21") | 1007 / 15035 |
16 | | 06'12" (+01'11") | 1017 / 16053 |
17 | | 05'43" (+00'42") | 1009 / 17062 |
18 | | 07'32" (+02'31") | 689 / 17752 |
鹿野馬拉松(=^・^=)
……好抖的坡噢…
前面的紀錄,超級棒的說,沒有紀錄到。。。
3月累積里程 : 72.61 km
Android - samsung SM-N900U 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 06'04" | 00:11'15" |
3 | 06'46" | 00:18'01" |
4 | 05'28" | 00:23'29" |
5 | 05'14" | 00:28'43" |
6 | 05'53" | 00:34'36" |
7 | 07'46" | 00:42'22" |
8 | 06'04" | 00:48'26" |
9 | 06'13" | 00:54'39" |
10 | 07'29" | 01:02'08" |
11 | 06'51" | 01:08'59" |
12 | 07'24" | 01:16'23" |
13 | 06'49" | 01:23'12" |
14 | 05'52" | 01:29'04" |
15 | 05'22" | 01:34'26" |
16 | 06'21" | 01:40'47" |
17 | 05'50" | 01:46'37" |
17.8 | 07'03" | 01:51'56" |