8.1 km | 00:58:06 | 07:11/km日期: 2015-03-27 20:11 - 總爬升: 123 m - 卡路里: 436 Cal - 溫度: 20°C - 濕度: 76%
Pace: 07'44" / 06'44" / 05'56" / 06'24" / 07'04" / 08'08" / 07'32" / 07'52" / 10'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'48" (+01'52") | 1004 / 1004 |
2 | | 06'46" (+00'50") | 1002 / 2008 |
3 | | 05'56" | 999 / 3007 |
4 | | 06'14" (+00'18") | 1000 / 4006 |
5 | | 07'04" (+01'08") | 999 / 5005 |
6 | | 08'10" (+02'14") | 994 / 5999 |
7 | | 07'30" (+01'34") | 1002 / 7002 |
8 | | 07'57" (+02'01") | 996 / 7998 |
9 | | 11'38" (+05'42") | 53 / 8052 |
3月累積里程 : 172.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 06'44" | 00:14'28" |
3 | 05'56" | 00:20'24" |
4 | 06'24" | 00:26'48" |
5 | 07'04" | 00:33'52" |
6 | 08'08" | 00:42'00" |
7 | 07'32" | 00:49'32" |
8 | 07'52" | 00:57'24" |
8.1 | 14'06" | 00:58'08" |