7.7 km | 01:01:40 | 07:59/km日期: 2021-07-18 21:21 - 卡路里: 460 Cal - 平均步頻: 150 - 溫度: 30°C - 濕度: 66% - PM2.5: 良好(7)
Pace: 11'44" / 08'59" / 06'29" / 06'21" / 06'00" / 05'55" / 07'53" / 11'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'44" (+05'50") | 1000 / 1000 |
2 | | 08'59" (+03'05") | 1000 / 2000 |
3 | | 06'28" (+00'34") | 1000 / 3000 |
4 | | 06'21" (+00'27") | 1000 / 4000 |
5 | | 05'59" (+00'05") | 1000 / 5000 |
6 | | 05'54" | 1000 / 6000 |
7 | | 07'53" (+01'59") | 1000 / 7000 |
8 | | 11'29" (+05'35") | 723 / 7723 |
7月累積里程 : 31.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'44" | 00:11'44" |
2 | 08'59" | 00:20'43" |
3 | 06'29" | 00:27'12" |
4 | 06'21" | 00:33'33" |
5 | 06'00" | 00:39'33" |
6 | 05'55" | 00:45'28" |
7 | 07'53" | 00:53'21" |
7.7 | 11'30" | 01:01'41" |