5.2 km | 00:31:25 | 06:00/km日期: 2019-10-29 17:56 - 卡路里: 353 Cal
Pace: 06'39" / 05'58" / 05'48" / 05'40" / 05'55" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'59") | 994 / 994 |
2 | | 05'58" (+00'18") | 1000 / 1994 |
3 | | 05'47" (+00'07") | 999 / 2993 |
4 | | 05'40" | 999 / 3993 |
5 | | 05'54" (+00'14") | 1000 / 4994 |
6 | | 06'07" (+00'27") | 236 / 5230 |
10月累積里程 : 196.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 05'58" | 00:12'37" |
3 | 05'48" | 00:18'25" |
4 | 05'40" | 00:24'05" |
5 | 05'55" | 00:30'00" |
5.2 | 06'03" | 00:31'24" |