10.0 km | 00:49:51 | 04:58/km日期: 2015-03-21 16:11 - 卡路里: 542 Cal - 總步數: 11998 - 平均步頻: 240 - 平均步幅: 83 cm - 溫度: 22°C - 濕度: 73%
Pace: 05'07" / 05'07" / 05'02" / 05'06" / 05'02" / 04'51" / 05'00" / 04'50" / 04'52" / 04'42" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'05" (+00'20") | 1005 / 1005 | 240 / 81 |
2 | | 05'07" (+00'22") | 999 / 2004 | 240 / 81 |
3 | | 05'01" (+00'16") | 1001 / 3006 | 241 / 82 |
4 | | 05'07" (+00'22") | 1003 / 4009 | 240 / 80 |
5 | | 04'59" (+00'14") | 997 / 5007 | 241 / 83 |
6 | | 04'54" (+00'09") | 1002 / 6009 | 240 / 84 |
7 | | 04'57" (+00'12") | 994 / 7004 | 240 / 84 |
8 | | 04'52" (+00'07") | 1003 / 8008 | 240 / 85 |
9 | | 04'49" (+00'04") | 994 / 9002 | 240 / 85 |
10 | | 04'45" | 999 / 10001 | 240 / 87 |
11 | | 05'26" (+00'41") | 27 / 10028 | 240 / 76 |
3月累積里程 : 176.36 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'07" | 00:10'14" |
3 | 05'02" | 00:15'16" |
4 | 05'06" | 00:20'22" |
5 | 05'02" | 00:25'24" |
6 | 04'51" | 00:30'15" |
7 | 05'00" | 00:35'15" |
8 | 04'50" | 00:40'05" |
9 | 04'52" | 00:44'57" |
10 | 04'42" | 00:49'39" |
10.0 | 06'45" | 00:49'51" |