5.5 km | 00:32:51 | 06:22/km日期: 2015-03-21 07:27 - 卡路里: 334 Cal - 溫度: 22°C - 濕度: 75%
Pace: 06'00" / 06'08" / 06'56" / 05'56" / 07'04" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'43") | 1010 / 1010 |
2 | | 06'10" (+00'53") | 990 / 2000 |
3 | | 06'41" (+01'24") | 1006 / 3006 |
4 | | 05'17" | 993 / 3999 |
5 | | 06'01" (+00'44") | 1000 / 5000 |
6 | | 05'57" (+00'40") | 445 / 5445 |
3月累積里程 :
100.43 km Asics TARTHERZEAL 2 累積 :
989.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'08" | 00:12'08" |
3 | 06'56" | 00:19'04" |
4 | 05'56" | 00:25'00" |
5 | 07'04" | 00:32'04" |
5.4 | 06'08" | 00:34'48" |