14.0 km | 01:43:28 | 07:24/km日期: 2015-03-20 19:39 - 總爬升: 232 m - 卡路里: 843 Cal - 溫度: 19°C - 濕度: 98%
Pace: 06'44" / 07'44" / 07'15" / 06'41" / 07'48" / 08'43" / 12'30" / 08'38" / 06'01" / 07'10" / 07'12" / 06'37" / 04'58" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+01'37") | 994 / 994 |
2 | | 07'41" (+02'37") | 1000 / 1995 |
3 | | 07'16" (+02'12") | 1013 / 3008 |
4 | | 06'40" (+01'36") | 1001 / 4010 |
5 | | 07'48" (+02'44") | 998 / 5008 |
6 | | 08'44" (+03'40") | 996 / 6005 |
7 | | 12'26" (+07'22") | 1004 / 7010 |
8 | | 08'35" (+03'31") | 1004 / 8014 |
9 | | 06'04" (+01'00") | 1003 / 9017 |
10 | | 07'10" (+02'06") | 1003 / 10020 |
11 | | 07'08" (+02'04") | 1003 / 11023 |
12 | | 06'37" (+01'33") | 998 / 12021 |
13 | | 05'04" | 1005 / 13026 |
14 | | 05'29" (+00'25") | 954 / 13981 |
3月累積里程 :
206.56 km asics gel-kayano19 累積 :
1790.0 kmAndroid - HTC HTC One 801e 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 07'44" | 00:14'28" |
3 | 07'15" | 00:21'43" |
4 | 06'41" | 00:28'24" |
5 | 07'48" | 00:36'12" |
6 | 08'43" | 00:44'55" |
7 | 12'30" | 00:57'25" |
8 | 08'38" | 01:06'03" |
9 | 06'01" | 01:12'04" |
10 | 07'10" | 01:19'14" |
11 | 07'12" | 01:26'26" |
12 | 06'37" | 01:33'03" |
13 | 04'58" | 01:38'01" |
14.0 | 05'33" | 01:43'28" |