22.1 km | 01:54:53 | 05:11/km日期: 2015-03-20 16:15 - 總爬升: 239 m - 地點: 大園區沙崙里 - 天氣: 陰 - 卡路里: 1260 Cal - 溫度: 19°C - 濕度: 97%
Pace: 05'53" / 05'27" / 05'24" / 05'44" / 05'40" / 05'53" / 05'48" / 05'20" / 04'31" / 05'21" / 05'42" / 04'55" / 05'09" / 04'59" / 04'36" / 04'59" / 05'20" / 04'34" / 04'40" / 05'07" / 04'51" / 04'18" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+01'33") | 985 / 985 |
2 | | 05'23" (+01'03") | 1003 / 1989 |
3 | | 05'23" (+01'03") | 1004 / 2993 |
4 | | 05'43" (+01'23") | 1003 / 3997 |
5 | | 05'40" (+01'20") | 1010 / 5007 |
6 | | 05'55" (+01'35") | 1006 / 6014 |
7 | | 05'45" (+01'25") | 994 / 7008 |
8 | | 05'23" (+01'03") | 1008 / 8016 |
9 | | 04'27" (+00'07") | 991 / 9008 |
10 | | 05'20" (+01'00") | 1009 / 10018 |
11 | | 05'40" (+01'20") | 996 / 11015 |
12 | | 04'57" (+00'37") | 1003 / 12018 |
13 | | 05'07" (+00'47") | 992 / 13011 |
14 | | 05'02" (+00'42") | 1009 / 14021 |
15 | | 04'36" (+00'16") | 1001 / 15022 |
16 | | 04'58" (+00'38") | 997 / 16019 |
17 | | 05'17" (+00'57") | 1000 / 17020 |
18 | | 04'29" (+00'09") | 1008 / 18028 |
19 | | 04'44" (+00'24") | 993 / 19022 |
20 | | 05'04" (+00'44") | 1010 / 20033 |
21 | | 04'47" (+00'27") | 1000 / 21033 |
22 | | 04'20" | 991 / 22025 |
23 | | 05'35" (+01'15") | 116 / 22141 |
3月累積里程 :
199.97 km 布魯斯Brooks 型號 累積 :
1913.0 kmAndroid - samsung SM-G900I 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'27" | 00:11'20" |
3 | 05'24" | 00:16'44" |
4 | 05'44" | 00:22'28" |
5 | 05'40" | 00:28'08" |
6 | 05'53" | 00:34'01" |
7 | 05'48" | 00:39'49" |
8 | 05'20" | 00:45'09" |
9 | 04'31" | 00:49'40" |
10 | 05'21" | 00:55'01" |
11 | 05'42" | 01:00'43" |
12 | 04'55" | 01:05'38" |
13 | 05'09" | 01:10'47" |
14 | 04'59" | 01:15'46" |
15 | 04'36" | 01:20'22" |
16 | 04'59" | 01:25'21" |
17 | 05'20" | 01:30'41" |
18 | 04'34" | 01:35'15" |
19 | 04'40" | 01:39'55" |
20 | 05'07" | 01:45'02" |
21 | 04'51" | 01:49'53" |
22 | 04'18" | 01:54'11" |
22.1 | 04'57" | 01:54'53" |