7.5 km | 00:46:12 | 06:09/km日期: 2015-03-17 20:10 - 卡路里: 505 Cal - 總步數: 7640 - 平均步頻: 165 - 平均步幅: 98 cm - 溫度: 24°C - 濕度: 82%
Pace: 05'59" / 05'56" / 05'44" / 05'51" / 05'27" / 05'58" / 05'20" / 11'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+00'30") | 509 / 509 | 169 / 98 |
2 | | 05'54" (+00'26") | 496 / 1006 | 174 / 96 |
3 | | 06'08" (+00'40") | 499 / 1506 | 173 / 93 |
4 | | 05'55" (+00'27") | 494 / 2001 | 175 / 95 |
5 | | 06'35" (+01'07") | 505 / 2506 | 154 / 97 |
6 | | 05'28" | 505 / 3011 | 177 / 102 |
7 | | 05'45" (+00'17") | 494 / 3505 | 176 / 98 |
8 | | 06'12" (+00'44") | 501 / 4007 | 174 / 92 |
9 | | 06'02" (+00'34") | 502 / 4510 | 175 / 94 |
10 | | 06'00" (+00'32") | 496 / 5006 | 174 / 95 |
11 | | 06'12" (+00'44") | 494 / 5500 | 157 / 102 |
12 | | 06'10" (+00'42") | 507 / 6007 | 176 / 91 |
13 | | 06'20" (+00'52") | 496 / 6504 | 153 / 103 |
14 | | 07'55" (+02'27") | 496 / 7000 | 109 / 115 |
15 | | 05'45" (+00'17") | 494 / 7495 | 176 / 98 |
3月累積里程 : 106.11 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'56" | 00:11'55" |
3 | 05'44" | 00:17'39" |
4 | 05'51" | 00:23'30" |
5 | 05'27" | 00:28'57" |
6 | 05'58" | 00:34'55" |
7 | 05'20" | 00:40'15" |
7.5 | 11'59" | 00:46'12" |