11.2 km | 01:00:58 | 05:25/km日期: 2015-03-14 15:30 - 卡路里: 938 Cal - 溫度: 21°C - 濕度: 81%
Pace: 06'04" / 05'51" / 05'33" / 05'26" / 05'23" / 05'16" / 05'18" / 05'11" / 05'09" / 05'11" / 05'09" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'56") | 1008 / 1008 |
2 | | 05'49" (+00'42") | 1003 / 2011 |
3 | | 05'32" (+00'25") | 1003 / 3015 |
4 | | 05'26" (+00'19") | 1003 / 4019 |
5 | | 05'21" (+00'14") | 1009 / 5028 |
6 | | 05'12" (+00'05") | 1003 / 6032 |
7 | | 05'19" (+00'12") | 1012 / 7044 |
8 | | 05'11" (+00'04") | 992 / 8036 |
9 | | 05'09" (+00'02") | 1018 / 9055 |
10 | | 05'07" | 998 / 10053 |
11 | | 05'07" | 1009 / 11063 |
12 | | 05'02" | 240 / 11304 |
3月累積里程 : 446.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'51" | 00:11'55" |
3 | 05'33" | 00:17'28" |
4 | 05'26" | 00:22'54" |
5 | 05'23" | 00:28'17" |
6 | 05'16" | 00:33'33" |
7 | 05'18" | 00:38'51" |
8 | 05'11" | 00:44'02" |
9 | 05'09" | 00:49'11" |
10 | 05'11" | 00:54'22" |
11 | 05'09" | 00:59'31" |
11.2 | 06'11" | 01:00'58" |