8.5 km | 00:48:39 | 05:45/km日期: 2015-03-16 20:08 - 卡路里: 457 Cal - 溫度: 25°C - 濕度: 74%
Pace: 05'52" / 05'48" / 05'40" / 05'56" / 06'24" / 05'56" / 05'24" / 05'00" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'53") | 1006 / 1006 |
2 | | 05'49" (+00'49") | 996 / 2003 |
3 | | 05'43" (+00'43") | 1002 / 3005 |
4 | | 05'55" (+00'55") | 1002 / 4006 |
5 | | 06'14" (+01'14") | 998 / 5005 |
6 | | 05'59" (+00'59") | 1002 / 6008 |
7 | | 05'22" (+00'22") | 993 / 7001 |
8 | | 05'00" | 1000 / 8001 |
9 | | 06'02" (+01'02") | 441 / 8442 |
3月累積里程 : 172.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'48" | 00:11'40" |
3 | 05'40" | 00:17'20" |
4 | 05'56" | 00:23'16" |
5 | 06'24" | 00:29'40" |
6 | 05'56" | 00:35'36" |
7 | 05'24" | 00:41'00" |
8 | 05'00" | 00:46'00" |
8.4 | 06'01" | 00:48'40" |