12.4 km | 01:37:33 | 07:52/km日期: 2015-03-15 18:15 - 地點: 台北大學4圈 - 天氣: 陰天 - 卡路里: 669 Cal - 總步數: 14426 - 平均步頻: 147 - 平均步幅: 85 cm - 溫度: 20°C - 濕度: 91%
Pace: 07'44" / 08'43" / 08'09" / 08'21" / 08'22" / 08'14" / 07'57" / 08'23" / 07'10" / 07'21" / 07'10" / 07'09" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'46" (+00'36") | 570 / 570 | 148 / 86 |
2 | | 07'37" (+00'27") | 35 / 605 | 142 / 92 |
3 | | 08'36" (+01'26") | 1009 / 1614 | 134 / 86 |
4 | | 08'01" (+00'51") | 1000 / 2615 | 148 / 84 |
5 | | 08'22" (+01'12") | 997 / 3612 | 147 / 80 |
6 | | 08'21" (+01'11") | 994 / 4606 | 146 / 81 |
7 | | 08'21" (+01'11") | 1010 / 5616 | 146 / 81 |
8 | | 07'56" (+00'46") | 992 / 6609 | 148 / 84 |
9 | | 07'53" (+00'43") | 995 / 7605 | 150 / 84 |
10 | | 07'58" (+00'48") | 1008 / 8613 | 137 / 91 |
11 | | 07'12" (+00'02") | 996 / 9610 | 153 / 90 |
12 | | 07'18" (+00'08") | 998 / 10608 | 155 / 88 |
13 | | 07'10" | 1000 / 11608 | 156 / 89 |
14 | | 07'05" | 783 / 12392 | 157 / 89 |
3月累積里程 : 79.20 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 08'43" | 00:16'27" |
3 | 08'09" | 00:24'36" |
4 | 08'21" | 00:32'57" |
5 | 08'22" | 00:41'19" |
6 | 08'14" | 00:49'33" |
7 | 07'57" | 00:57'30" |
8 | 08'23" | 01:05'53" |
9 | 07'10" | 01:13'03" |
10 | 07'21" | 01:20'24" |
11 | 07'10" | 01:27'34" |
12 | 07'09" | 01:34'43" |
12.4 | 07'12" | 01:37'33" |