42.6 km | 07:15:29 | 10:13/km日期: 2015-03-14 07:03 - 總爬升: 1276 m - 卡路里: 2109 Cal - 總步數: 38420 - 平均步頻: 88 - 平均步幅: 110 cm - 溫度: 16°C - 濕度: 98%
Pace: 07'39" / 07'01" / 07'28" / 07'38" / 10'54" / 10'19" / 10'15" / 10'06" / 09'25" / 09'13" / 12'34" / 12'10" / 13'03" / 06'39" / 06'52" / 08'21" / 06'37" / 06'28" / 07'28" / 07'07" / 06'29" / 12'42" / 13'43" / 17'11" / 16'40" / 11'25" / 13'24" / 09'59" / 09'08" / 20'20" / 18'17" / 09'46" / 09'35" / 09'06" / 08'53" / 10'10" / 13'20" / 09'25" / 08'35" / 07'21" / 07'45" / 07'38" / 12'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'35" (+01'06") | 1008 / 1008 | 170 / 77 |
2 | | 07'02" (+00'33") | 996 / 2004 | 175 / 80 |
3 | | 07'26" (+00'57") | 1002 / 3006 | 171 / 78 |
4 | | 07'40" (+01'11") | 994 / 4001 | 171 / 76 |
5 | | 10'54" (+04'25") | 1005 / 5007 | 57 / 160 |
6 | | 10'22" (+03'53") | 999 / 6007 | 111 / 86 |
7 | | 10'15" (+03'46") | 999 / 7007 | 19 / 495 |
8 | | 10'03" (+03'34") | 992 / 7999 | 110 / 89 |
9 | | 09'28" (+02'59") | 1007 / 9007 | 103 / 101 |
10 | | 09'13" (+02'44") | 998 / 10005 | 91 / 118 |
11 | | 12'35" (+06'06") | 997 / 11002 | 13 / 593 |
12 | | 12'08" (+05'39") | 998 / 12001 | 34 / 240 |
13 | | 12'58" (+06'29") | 1005 / 13006 | 72 / 106 |
14 | | 06'40" (+00'11") | 996 / 14003 | 177 / 84 |
15 | | 06'52" (+00'23") | 998 / 15002 | 179 / 80 |
16 | | 08'18" (+01'49") | 1005 / 16007 | 139 / 86 |
17 | | 06'37" (+00'08") | 997 / 17004 | 177 / 85 |
18 | | 06'30" (+00'01") | 1004 / 18009 | 177 / 86 |
19 | | 07'28" (+00'59") | 995 / 19004 | 171 / 78 |
20 | | 07'07" (+00'38") | 1005 / 20010 | 174 / 80 |
21 | | 06'29" | 996 / 21006 | 175 / 87 |
22 | | 12'49" (+06'20") | 1003 / 22010 | 31 / 244 |
23 | | 13'42" (+07'13") | 988 / 22999 | 19 / 368 |
24 | | 17'20" (+10'51") | 1001 / 24000 | 14 / 385 |
25 | | 16'32" (+10'03") | 1004 / 25004 | 3 / 1569 |
26 | | 11'25" (+04'56") | 996 / 26001 | 60 / 145 |
27 | | 13'20" (+06'51") | 1002 / 27003 | 52 / 141 |
28 | | 09'59" (+03'30") | 1004 / 28008 | 80 / 124 |
29 | | 09'10" (+02'41") | 991 / 28999 | 145 / 74 |
30 | | 20'26" (+13'57") | 999 / 29999 | 10 / 446 |
31 | | 18'13" (+11'44") | 1007 / 31006 | 26 / 209 |
32 | | 09'37" (+03'08") | 1000 / 32006 | 90 / 114 |
33 | | 09'39" (+03'10") | 998 / 33004 | 120 / 86 |
34 | | 09'01" (+02'32") | 997 / 34001 | 125 / 88 |
35 | | 08'52" (+02'23") | 999 / 35000 | 97 / 115 |
36 | | 10'16" (+03'47") | 1005 / 36006 | 112 / 86 |
37 | | 13'23" (+06'54") | 998 / 37004 | 49 / 149 |
38 | | 09'18" (+02'49") | 993 / 37998 | 140 / 76 |
39 | | 08'43" (+02'14") | 1000 / 38999 | 117 / 97 |
40 | | 07'17" (+00'48") | 1003 / 40002 | 134 / 101 |
41 | | 07'43" (+01'14") | 999 / 41002 | 142 / 91 |
42 | | 07'35" (+01'06") | 995 / 41998 | 142 / 92 |
43 | | 11'46" (+05'17") | 605 / 42603 | 99 / 85 |
台北市Gordon Hsieh