9.5 km | 00:48:19 | 05:05/km日期: 2015-03-13 21:14 - 地點: 汐止綜合運動場 - 卡路里: 513 Cal - 溫度: 18°C - 濕度: 95%
Pace: 05'38" / 05'05" / 04'48" / 05'00" / 05'07" / 04'57" / 05'13" / 05'09" / 04'54" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'47") | 1010 / 1010 |
2 | | 05'06" (+00'19") | 996 / 2007 |
3 | | 04'47" | 1000 / 3007 |
4 | | 05'00" (+00'13") | 999 / 4006 |
5 | | 05'08" (+00'21") | 994 / 5000 |
6 | | 04'57" (+00'10") | 999 / 6000 |
7 | | 05'13" (+00'26") | 1010 / 7010 |
8 | | 05'07" (+00'20") | 991 / 8002 |
9 | | 04'55" (+00'08") | 1004 / 9006 |
10 | | 04'58" (+00'11") | 486 / 9492 |
3月累積里程 : 50.07 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'05" | 00:10'43" |
3 | 04'48" | 00:15'31" |
4 | 05'00" | 00:20'31" |
5 | 05'07" | 00:25'38" |
6 | 04'57" | 00:30'35" |
7 | 05'13" | 00:35'48" |
8 | 05'09" | 00:40'57" |
9 | 04'54" | 00:45'51" |
9.5 | 05'00" | 00:48'19" |