7.1 km | 00:41:19 | 05:48/km日期: 2015-03-11 20:51 - 地點: 居家附近 - 天氣: 微風~~舒服 - 卡路里: 474 Cal - 總步數: 7046 - 平均步頻: 170 - 平均步幅: 100 cm - 溫度: 20°C - 濕度: 77%
Pace: 06'01" / 06'04" / 06'01" / 05'38" / 05'38" / 05'30" / 05'31" / 08'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+00'26") | 1000 / 1000 | 165 / 100 |
2 | | 06'02" (+00'28") | 1004 / 2004 | 169 / 97 |
3 | | 06'01" (+00'27") | 1000 / 3004 | 171 / 96 |
4 | | 05'47" (+00'13") | 999 / 4004 | 171 / 101 |
5 | | 05'44" (+00'10") | 1000 / 5005 | 171 / 101 |
6 | | 05'35" (+00'01") | 998 / 6004 | 173 / 103 |
7 | | 05'34" | 997 / 7002 | 171 / 104 |
8 | | 04'57" | 107 / 7109 | 165 / 122 |
3月累積里程 : 388.89 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'04" | 00:12'05" |
3 | 06'01" | 00:18'06" |
4 | 05'38" | 00:23'44" |
5 | 05'38" | 00:29'22" |
6 | 05'30" | 00:34'52" |
7 | 05'31" | 00:40'23" |
7.1 | 08'29" | 00:41'19" |