9.0 km | 01:01:26 | 06:49/km日期: 2015-03-10 07:50 - 卡路里: 616 Cal - 溫度: 14°C - 濕度: 74%
Pace: 36'50" / 00'01" / 00'01" / 00'01" / 00'01" / 05'15" / 04'50" / 06'32" / 07'52" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" (+01'18") | 1000 / 1000 |
2 | | 06'36" (+00'22") | 1000 / 2000 |
3 | | 06'30" (+00'16") | 1000 / 3000 |
4 | | 06'19" (+00'05") | 1000 / 4000 |
5 | | 06'14" | 1000 / 5000 |
6 | | 06'45" (+00'31") | 1000 / 6000 |
7 | | 07'01" (+00'47") | 1000 / 7000 |
8 | | 06'32" (+00'18") | 1000 / 8000 |
9 | | 07'50" (+01'36") | 1000 / 9000 |
10 | | 06'02" | 11 / 9011 |
3月累積里程 :
47.09 km ASICS TARTHER 30th 累積 :
512.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 36'50" | 00:36'50" |
2 | 00'01" | 00:36'51" |
3 | 00'01" | 00:36'52" |
4 | 00'01" | 00:36'53" |
5 | 00'01" | 00:36'54" |
6 | 05'15" | 00:42'09" |
7 | 04'50" | 00:46'59" |
8 | 06'32" | 00:53'31" |
9 | 07'52" | 01:01'23" |
9.0 | 04'29" | 01:01'26" |