21.1 km | 01:53:40 | 05:23/km日期: 2015-03-08 07:00 - 總爬升: 173 m - 卡路里: 1480 Cal - 溫度: 18°C - 濕度: 75%
Pace: 04'59" / 04'56" / 05'14" / 05'05" / 04'59" / 05'43" / 05'06" / 05'17" / 05'29" / 05'27" / 05'26" / 05'25" / 05'20" / 05'17" / 05'32" / 06'15" / 05'12" / 05'27" / 05'24" / 05'45" / 05'52" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'03") | 1003 / 1003 |
2 | | 04'55" | 1002 / 2006 |
3 | | 05'11" (+00'16") | 990 / 2996 |
4 | | 05'05" (+00'10") | 1016 / 4013 |
5 | | 05'01" (+00'06") | 991 / 5004 |
6 | | 05'41" (+00'46") | 1003 / 6008 |
7 | | 05'05" (+00'10") | 1003 / 7011 |
8 | | 05'16" (+00'21") | 1012 / 8024 |
9 | | 05'33" (+00'38") | 1007 / 9032 |
10 | | 05'21" (+00'26") | 998 / 10031 |
11 | | 05'27" (+00'32") | 997 / 11028 |
12 | | 05'24" (+00'29") | 999 / 12027 |
13 | | 05'18" (+00'23") | 1001 / 13028 |
14 | | 05'19" (+00'24") | 1011 / 14039 |
15 | | 05'35" (+00'40") | 994 / 15034 |
16 | | 06'11" (+01'16") | 1004 / 16038 |
17 | | 05'11" (+00'16") | 1001 / 17040 |
18 | | 05'27" (+00'32") | 1010 / 18051 |
19 | | 05'26" (+00'31") | 1011 / 19062 |
20 | | 05'43" (+00'48") | 993 / 20055 |
21 | | 05'49" (+00'54") | 1006 / 21062 |
22 | | 04'49" | 48 / 21110 |
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