5.3 km | 00:36:55 | 06:54/km日期: 2021-05-15 17:29 - 卡路里: 316 Cal - 平均步頻: 186
Pace: 06'38" / 06'50" / 07'15" / 06'56" / 07'01" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" | 1000 / 1000 |
2 | | 06'49" (+00'11") | 1000 / 2000 |
3 | | 07'14" (+00'36") | 1000 / 3000 |
4 | | 06'55" (+00'17") | 1000 / 4000 |
5 | | 07'00" (+00'22") | 1000 / 5000 |
6 | | 06'36" | 341 / 5341 |
5月累積里程 : 11.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'50" | 00:13'28" |
3 | 07'15" | 00:20'43" |
4 | 06'56" | 00:27'39" |
5 | 07'01" | 00:34'40" |
5.3 | 06'35" | 00:36'55" |