20.7 km | 02:45:30 | 07:58/km日期: 2015-03-07 10:13 - 總爬升: 192 m - 卡路里: 1250 Cal - 溫度: 24°C - 濕度: 69%
Pace: 06'42" / 06'56" / 07'49" / 06'43" / 09'10" / 07'03" / 09'21" / 09'35" / 07'27" / 08'49" / 10'51" / 08'16" / 08'06" / 07'04" / 07'07" / 08'00" / 08'15" / 07'39" / 07'24" / 07'38" / 07'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" | 994 / 994 |
2 | | 06'58" (+00'19") | 1007 / 2001 |
3 | | 07'46" (+01'07") | 1005 / 3007 |
4 | | 06'44" (+00'05") | 996 / 4004 |
5 | | 09'05" (+02'26") | 1007 / 5012 |
6 | | 07'07" (+00'28") | 1006 / 6018 |
7 | | 09'17" (+02'38") | 993 / 7012 |
8 | | 09'38" (+02'59") | 1008 / 8020 |
9 | | 07'45" (+01'06") | 995 / 9015 |
10 | | 08'23" (+01'44") | 1012 / 10027 |
11 | | 10'43" (+04'04") | 1025 / 11053 |
12 | | 08'23" (+01'44") | 973 / 12027 |
13 | | 08'03" (+01'24") | 998 / 13025 |
14 | | 07'03" (+00'24") | 1002 / 14028 |
15 | | 07'16" (+00'37") | 1012 / 15040 |
16 | | 07'54" (+01'15") | 990 / 16030 |
17 | | 08'14" (+01'35") | 1004 / 17035 |
18 | | 07'40" (+01'01") | 1011 / 18047 |
19 | | 07'19" (+00'40") | 1003 / 19051 |
20 | | 07'38" (+00'59") | 1004 / 20055 |
21 | | 07'44" (+01'05") | 678 / 20734 |
3月累積里程 : 47.64 km
Android - Sony D6563 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'56" | 00:13'38" |
3 | 07'49" | 00:21'27" |
4 | 06'43" | 00:28'10" |
5 | 09'10" | 00:37'20" |
6 | 07'03" | 00:44'23" |
7 | 09'21" | 00:53'44" |
8 | 09'35" | 01:03'19" |
9 | 07'27" | 01:10'46" |
10 | 08'49" | 01:19'35" |
11 | 10'51" | 01:30'26" |
12 | 08'16" | 01:38'42" |
13 | 08'06" | 01:46'48" |
14 | 07'04" | 01:53'52" |
15 | 07'07" | 02:00'59" |
16 | 08'00" | 02:08'59" |
17 | 08'15" | 02:17'14" |
18 | 07'39" | 02:24'53" |
19 | 07'24" | 02:32'17" |
20 | 07'38" | 02:39'55" |
20.7 | 07'36" | 02:45'30" |