45.2 km | 06:44:30 | 08:56/km日期: 2015-03-07 10:00 - 總爬升: 687 m - 地點: 南橫 - 天氣: 陰 - 卡路里: 2443 Cal - 溫度: 24°C - 濕度: 69%
Pace: 06'13" / 05'48" / 05'32" / 05'23" / 05'47" / 05'38" / 05'26" / 05'47" / 05'38" / 05'07" / 05'36" / 04'37" / 06'13" / 06'38" / 06'29" / 07'22" / 06'43" / 06'23" / 07'45" / 07'27" / 06'24" / 06'18" / 10'16" / 08'02" / 10'30" / 06'04" / 09'29" / 09'01" / 09'37" / 07'01" / 10'58" / 11'40" / 10'54" / 11'10" / 13'24" / 12'43" / 14'08" / 13'59" / 13'39" / 13'34" / 13'42" / 14'07" / 14'00" / 14'26" / 13'07" / 22'05" /
3月累積里程 : 113.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'48" | 00:12'01" |
| 3 | 05'32" | 00:17'33" |
| 4 | 05'23" | 00:22'56" |
| 5 | 05'47" | 00:28'43" |
| 6 | 05'38" | 00:34'21" |
| 7 | 05'26" | 00:39'47" |
| 8 | 05'47" | 00:45'34" |
| 9 | 05'38" | 00:51'12" |
| 10 | 05'07" | 00:56'19" |
| 11 | 05'36" | 01:01'55" |
| 12 | 04'37" | 01:06'32" |
| 13 | 06'13" | 01:12'45" |
| 14 | 06'38" | 01:19'23" |
| 15 | 06'29" | 01:25'52" |
| 16 | 07'22" | 01:33'14" |
| 17 | 06'43" | 01:39'57" |
| 18 | 06'23" | 01:46'20" |
| 19 | 07'45" | 01:54'05" |
| 20 | 07'27" | 02:01'32" |
| 21 | 06'24" | 02:07'56" |
| 22 | 06'18" | 02:14'14" |
| 23 | 10'16" | 02:24'30" |
| 24 | 08'02" | 02:32'32" |
| 25 | 10'30" | 02:43'02" |
| 26 | 06'04" | 02:49'06" |
| 27 | 09'29" | 02:58'35" |
| 28 | 09'01" | 03:07'36" |
| 29 | 09'37" | 03:17'13" |
| 30 | 07'01" | 03:24'14" |
| 31 | 10'58" | 03:35'12" |
| 32 | 11'40" | 03:46'52" |
| 33 | 10'54" | 03:57'46" |
| 34 | 11'10" | 04:08'56" |
| 35 | 13'24" | 04:22'20" |
| 36 | 12'43" | 04:35'03" |
| 37 | 14'08" | 04:49'11" |
| 38 | 13'59" | 05:03'10" |
| 39 | 13'39" | 05:16'49" |
| 40 | 13'34" | 05:30'23" |
| 41 | 13'42" | 05:44'05" |
| 42 | 14'07" | 05:58'12" |
| 43 | 14'00" | 06:12'12" |
| 44 | 14'26" | 06:26'38" |
| 45 | 13'07" | 06:39'45" |
| 45.2 | 22'03" | 06:45'03" |
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