40.1 km | 05:37:44 | 08:25/km日期: 2015-03-07 09:56 - 總爬升: 670 m - 地點: 南橫超馬拉松 - 卡路里: 1984 Cal - 溫度: 22°C - 濕度: 73%
Pace: 08'05" / 07'36" / 07'14" / 07'07" / 07'32" / 07'14" / 07'16" / 08'30" / 07'19" / 06'55" / 07'46" / 05'46" / 08'14" / 09'05" / 08'12" / 10'02" / 09'45" / 08'15" / 09'48" / 11'13" / 08'40" / 08'14" / 08'18" / 07'40" / 08'23" / 08'13" / 08'25" / 08'02" / 07'32" / 07'55" / 10'44" / 10'18" / 09'50" / 07'53" / 08'33" / 09'09" / 08'38" / 08'09" / 07'36" / 95'00" /
3月累積里程 : 56.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'05" | 00:08'05" |
2 | 07'36" | 00:15'41" |
3 | 07'14" | 00:22'55" |
4 | 07'07" | 00:30'02" |
5 | 07'32" | 00:37'34" |
6 | 07'14" | 00:44'48" |
7 | 07'16" | 00:52'04" |
8 | 08'30" | 01:00'34" |
9 | 07'19" | 01:07'53" |
10 | 06'55" | 01:14'48" |
11 | 07'46" | 01:22'34" |
12 | 05'46" | 01:28'20" |
13 | 08'14" | 01:36'34" |
14 | 09'05" | 01:45'39" |
15 | 08'12" | 01:53'51" |
16 | 10'02" | 02:03'53" |
17 | 09'45" | 02:13'38" |
18 | 08'15" | 02:21'53" |
19 | 09'48" | 02:31'41" |
20 | 11'13" | 02:42'54" |
21 | 08'40" | 02:51'34" |
22 | 08'14" | 02:59'48" |
23 | 08'18" | 03:08'06" |
24 | 07'40" | 03:15'46" |
25 | 08'23" | 03:24'09" |
26 | 08'13" | 03:32'22" |
27 | 08'25" | 03:40'47" |
28 | 08'02" | 03:48'49" |
29 | 07'32" | 03:56'21" |
30 | 07'55" | 04:04'16" |
31 | 10'44" | 04:15'00" |
32 | 10'18" | 04:25'18" |
33 | 09'50" | 04:35'08" |
34 | 07'53" | 04:43'01" |
35 | 08'33" | 04:51'34" |
36 | 09'09" | 05:00'43" |
37 | 08'38" | 05:09'21" |
38 | 08'09" | 05:17'30" |
39 | 07'36" | 05:25'06" |
39.9 | 09'16" | 05:33'39" |