11.5 km | 01:11:41 | 06:12/km日期: 2015-03-04 17:37 - 總爬升: 255 m - 地點: 朝陽後山 - 天氣: 晴 - 卡路里: 783 Cal - 溫度: 15°C - 濕度: 77%
Pace: 06'10" / 06'01" / 06'38" / 08'20" / 07'34" / 07'33" / 05'46" / 04'52" / 05'06" / 05'27" / 05'32" / 04'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+01'16") | 993 / 993 |
2 | | 06'00" (+01'08") | 1012 / 2006 |
3 | | 06'32" (+01'40") | 992 / 2998 |
4 | | 08'25" (+03'33") | 1006 / 4005 |
5 | | 07'33" (+02'41") | 1001 / 5006 |
6 | | 07'30" (+02'38") | 1006 / 6013 |
7 | | 05'46" (+00'54") | 997 / 7011 |
8 | | 04'52" | 1014 / 8025 |
9 | | 05'06" (+00'14") | 999 / 9024 |
10 | | 05'26" (+00'34") | 1000 / 10025 |
11 | | 05'33" (+00'41") | 1010 / 11035 |
12 | | 05'00" (+00'08") | 505 / 11541 |
3月累積里程 : 173.57 km
Android - HTC HTC_D816d 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'01" | 00:12'11" |
3 | 06'38" | 00:18'49" |
4 | 08'20" | 00:27'09" |
5 | 07'34" | 00:34'43" |
6 | 07'33" | 00:42'16" |
7 | 05'46" | 00:48'02" |
8 | 04'52" | 00:52'54" |
9 | 05'06" | 00:58'00" |
10 | 05'27" | 01:03'27" |
11 | 05'32" | 01:08'59" |
11.5 | 04'59" | 01:11'41" |