10.1 km | 01:02:36 | 06:12/km日期: 2021-05-16 06:19 - 地點: 台中綠園道 - 天氣: 晴 - 卡路里: 771 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 06'12" / 07'10" / 06'17" / 12'10" / 06'15" / 14'52" / 08'32" / 08'55" / 09'22" / 06'38" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'14") | 1000 / 1000 |
2 | | 06'02" (+00'04") | 1000 / 2000 |
3 | | 06'16" (+00'18") | 1000 / 3000 |
4 | | 06'30" (+00'32") | 1000 / 4000 |
5 | | 06'15" (+00'17") | 1000 / 5000 |
6 | | 05'58" | 1000 / 6000 |
7 | | 05'58" | 1000 / 7000 |
8 | | 06'17" (+00'19") | 1000 / 8000 |
9 | | 06'15" (+00'17") | 1000 / 9000 |
10 | | 06'18" (+00'20") | 1000 / 10000 |
11 | | 06'39" (+00'41") | 77 / 10077 |
5月累積里程 :
37.50 km 母子鱷魚y拖 三代進階款-藍綠 累積 :
1000.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 07'10" | 00:13'22" |
3 | 06'17" | 00:19'39" |
4 | 12'10" | 00:31'49" |
5 | 06'15" | 00:38'04" |
6 | 14'52" | 00:52'56" |
7 | 08'32" | 01:01'28" |
8 | 08'55" | 01:10'23" |
9 | 09'22" | 01:19'45" |
10 | 06'38" | 01:26'23" |
10.1 | 06'40" | 01:26'54" |