10.4 km | 01:50:31 | 10:39/km日期: 2021-05-16 05:34 - 總爬升: 488 m - 卡路里: 538 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(11)
Pace: 07'03" / 06'08" / 06'14" / 15'28" / 05'55" / 22'26" / 25'23" / 14'17" / 05'47" / 05'43" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+01'20") | 1000 / 1000 |
2 | | 06'07" (+00'24") | 1000 / 2000 |
3 | | 06'14" (+00'31") | 1000 / 3000 |
4 | | 10'28" (+04'45") | 1000 / 4000 |
5 | | 05'54" (+00'11") | 1000 / 5000 |
6 | | 22'25" (+16'42") | 1000 / 6000 |
7 | | 25'23" (+19'40") | 1000 / 7000 |
8 | | 12'57" (+07'14") | 1000 / 8000 |
9 | | 05'47" (+00'04") | 1000 / 9000 |
10 | | 05'43" | 1000 / 10000 |
11 | | 06'42" (+00'59") | 364 / 10364 |
5月累積里程 :
115.42 km Mizuno Wave Rider 24 累積 :
1761.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'08" | 00:13'11" |
3 | 06'14" | 00:19'25" |
4 | 15'28" | 00:34'53" |
5 | 05'55" | 00:40'48" |
6 | 22'26" | 01:03'14" |
7 | 25'23" | 01:28'37" |
8 | 14'17" | 01:42'54" |
9 | 05'47" | 01:48'41" |
10 | 05'43" | 01:54'24" |
10.4 | 06'43" | 01:56'51" |