10.5 km | 01:03:43 | 06:04/km日期: 2021-05-14 19:10 - 總爬升: 116 m - 卡路里: 637 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(13)
Pace: 06'11" / 06'52" / 05'41" / 08'54" / 05'55" / 07'08" / 06'02" / 05'50" / 11'27" / 06'11" / 07'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'30") | 1000 / 1000 |
2 | | 06'52" (+01'11") | 1000 / 2000 |
3 | | 05'41" | 1000 / 3000 |
4 | | 05'46" (+00'05") | 1000 / 4000 |
5 | | 05'55" (+00'14") | 1000 / 5000 |
6 | | 06'08" (+00'27") | 1000 / 6000 |
7 | | 06'01" (+00'20") | 1000 / 7000 |
8 | | 05'50" (+00'09") | 1000 / 8000 |
9 | | 05'46" (+00'05") | 1000 / 9000 |
10 | | 06'11" (+00'30") | 1000 / 10000 |
11 | | 06'38" (+00'57") | 497 / 10497 |
5月累積里程 :
115.42 km Mizuno Wave Rider 24 累積 :
1761.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'52" | 00:13'03" |
3 | 05'41" | 00:18'44" |
4 | 08'54" | 00:27'38" |
5 | 05'55" | 00:33'33" |
6 | 07'08" | 00:40'41" |
7 | 06'02" | 00:46'43" |
8 | 05'50" | 00:52'33" |
9 | 11'27" | 01:04'00" |
10 | 06'11" | 01:10'11" |
10.5 | 07'52" | 01:14'06" |