7.7 km | 01:08:10 | 08:53/km日期: 2021-05-13 18:36 - 總爬升: 218 m - 卡路里: 310 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 63% - PM2.5: 良好(16)
Pace: 11'07" / 10'00" / 08'50" / 10'35" / 08'18" / 06'55" / 06'33" / 07'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'00" (+04'32") | 995 / 995 |
2 | | 10'05" (+03'37") | 1006 / 2002 |
3 | | 08'44" (+02'16") | 993 / 2995 |
4 | | 10'40" (+04'12") | 1005 / 4000 |
5 | | 08'15" (+01'47") | 1005 / 5005 |
6 | | 06'52" (+00'24") | 1004 / 6010 |
7 | | 06'28" | 1020 / 7031 |
8 | | 07'36" (+01'08") | 678 / 7709 |
5月累積里程 :
95.03 km HOKA purple 累積 :
214.3 kmAndroid - OPPO CPH1707 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'07" | 00:11'07" |
2 | 10'00" | 00:21'07" |
3 | 08'50" | 00:29'57" |
4 | 10'35" | 00:40'32" |
5 | 08'18" | 00:48'50" |
6 | 06'55" | 00:55'45" |
7 | 06'33" | 01:02'18" |
7.7 | 07'20" | 01:07'31" |